Intelligence for Your Life

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Relationships

Relationships change through words, timing, listening, and the repair after friction.

What did you hear me say?

The sentence that keeps an argument from escalating is simple: help me understand what you heard me say.

Hold the rebuttal.

Listening when you disagree is hard because your brain starts preparing the rebuttal.

Let me try that again.

A repair attempt is any small move that says: I care more about us than winning this moment.

Ask for ten minutes.

Timing changes the whole conversation. A good point at the wrong moment often lands like criticism.

Specific thank you.

Appreciation works best when it is specific. Thank you is good. Specific thank you is better.

Start with the next useful step.

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