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Here’s something to try if you’re fighting sugar cravings.
Life Hacks
Here’s something to try if you’re fighting sugar cravings.

Put on something PINK! Whether it’s a shirt, sweater or even pink socks According to the Universit...

June 1, 2023

Are you bombarded with micro-stress
Life Hacks
Are you bombarded with micro-stress?

It’s easy to recognize when big things are stressing us out – like getting laid off, or goin...

May 31, 2023

What does it mean for our health if we cannot walk and talk at the same time
Life Hacks
What does it mean for our health if we cannot walk and talk at the same time?

Scientists from Harvard Medical School found the ability to juggle both tasks, walking and talking a...

May 30, 2023

The new way to lose weight is cold immersion therapy
Life Hacks
The new way to lose weight is cold immersion therapy!

According to neuroscientist Dr Andrew Huberman, doing one cold water immersion a week – like i...

May 29, 2023

Our pets can keep our minds sharp
Life Hacks
Our pets can keep our minds sharp!

That’s according to the University of Michigan They analyzed scores on cognitive tests taken by th...

May 26, 2023

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