Intelligence For Your Life

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How Much Exercise Do You Need?

Eat These Foods So You’ll Sleep Better!

New Trends For You!

How To Change Your Habits

Traditionally, it’s been thought that it takes about 21 days to break a bad habit...

The Sign Of Solid Friendship!

Do you have a friend you know so well you can finish each other’s sentences?

Make Your Home A Stress-Free Zone!

Here are some design ideas to help you feel more relaxed.

The Loneliness Cure: Dogs!

Dogs really DO make us happier and less lonely!

The Antacid Shortage!

If the lingering pandemic and the state of the world are making you sick...

Cold Weather Aches & Pains!

Here's why our joints stiffen up in the winter:

Best Friends Help Us Through Tough Times!

Having close friends is important - find out why:

Have Your Most Productive Day!

After you wake up, how long does it take you to get going and be productive?

Read Before Bed!

Put down your electronic gadgets and pick up a book!

Two Words For A Happier Marriage!

Here’s a simple strategy for having a happier marriage:

Effects Of Cold Weather!

Cold weather does more than make you shiver.

Are Open-Floorplans Over?

People are re-thinking the open floorplan trend now that they’re home all the time.

It’s time to maximize your LinkedIn profile!